Thursday, 12 April 2012

Happy Camper






Brains like to be happy. And what makes them happy is certainty, a sense of control and the notion that everything happen for a reason. Another thing that seems to make brain happy is reading about this very thing, for What Makes Your Brain Happy And Why You Should Do The Opposite is the latest of several books and hundreds of articles that show how glitches in our cerebral software distort our thinking.
Picture unrelated
Such psychological quirks include confirmation bias (preferring evidence that supports our beliefs), framing (the narrow viewfinder through which we look the world) and the illusion of agency (seeing intent behind accidental events). They evolved because in general they help us survive and the contentedness they engender reflects this. What David DiSalvo makes clear is how they can put us at risk.
DiSalvo employs the engaging writing style you would expect from a regular contributor to Scientific American and Psychology Today. He peppers the text with cautionary anecdotes, while providing study references at the back of the book for those want to dig deeper. There is little here that will be new to regular readers of popular psychology, but that shouldn’t stop your enjoyment. Confirming what we already know is, of course, one of the things that make our brain happy.



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